Month: March 2018
20
Mar
Mile 11 – Smile and Wave…. Don’t Compare Yourself to Anyone Else
by Runner Chick Allison
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This week’s mile is a tough one. Whether you are just starting out, or have tons of experience, the tendency to compare yourself to other...
12
Mar
Mile 10 – Practice. Practice. Practice.
by Runner Chick Allison
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Wishing for something to happen doesn’t make it happen. If you want to run faster – you’ve got to practice running faster. You can dream...
06
Mar
Mile 9 – Keep your head up while going uphill…
by Runner Chick Allison
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Last summer as I was thinking about my running and trying to make a connection to my leadership background, I read this article on running...