Month: January 2019
18
Jan
Rest Stop… Becoming an Athlete
by Runner Chick Allison
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I’m taking a quick break from the miles to share a reflection on becoming an athlete… let’s call it a rest stop 🙂 Mile 16...
03
Jan
Mile 15 – Weight Lifting Runner Chick: Listen to your body
by Runner Chick Allison
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Just a year ago I was struggling with numbness in my right arm and fingers. My entire arm HURT. I couldn’t pinpoint exactly when it...