Month: January 2018
29
Jan
Mile 4 and a half… The Waiting Place
by Runner Chick Allison
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I’m calling this week a continuation of last week and I’m somewhere in mile four to five of my marathon. Thinking about where I am...
22
Jan
Not how I’d expected to spend mile 4…. consult the professionals
by Runner Chick Allison
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My mile four Runner Chick Marathon Lesson was not supposed to be this. I thought that I’d at least be in some sort of mid-marathon...
15
Jan
Mile 3 – Plan it out – Break it down into smaller chunks
by Runner Chick Allison
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January 15 and the furthest I’ve run in weeks is 4-ish miles. How in the world can I expect to complete a marathon on 4-ish...
08
Jan
Mile 2 – Don’t Forget to Stretch
by Runner Chick Allison
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If you are like me trying to fit workouts in around kid duty, house chores and work you actually get paid to do, sometimes you...
01
Jan
Mile 1 – Just Start Wherever You Are
by Runner Chick Allison
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When I first had the crazy idea to run I’d never been a runner. Sure – I’d been active. I wouldn’t say I was an...