08
Jan
Mile 2 – Don’t Forget to Stretch
by Runner Chick Allison
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If you are like me trying to fit workouts in around kid duty, house chores and work you actually get paid to do, sometimes you...
01
Jan
Mile 1 – Just Start Wherever You Are
by Runner Chick Allison
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When I first had the crazy idea to run I’d never been a runner. Sure – I’d been active. I wouldn’t say I was an...
29
Dec
The Runner Chick
by Runner Chick Allison
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I’m taking a leap and sharing what I’ve learned from training (and completing) three marathons. Life lessons, motherhood tips, leadership thoughts and more go through...